1. Try to keep your weight gain during the pregnancy within the recommended standards. Doctors recommend that a woman gain anywhere from 25-35 during a pregnancy. If the woman is overweight before she gets pregnant, the recommended amount is only 15-25 pounds. Gaining extra weight during a pregnancy puts more pressure and weight on your back, adding to back pain during your pregnancy.
Showing posts with label Back pain. Show all posts
Showing posts with label Back pain. Show all posts
Back Pain For Women
1. Try to keep your weight gain during the pregnancy within the recommended standards. Doctors recommend that a woman gain anywhere from 25-35 during a pregnancy. If the woman is overweight before she gets pregnant, the recommended amount is only 15-25 pounds. Gaining extra weight during a pregnancy puts more pressure and weight on your back, adding to back pain during your pregnancy.
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